Carne molida con verduras
Nutritional Overview
Una mezcla cocida de carne molida con zanahorias y un tomate, rica en proteínas, moderada en grasas y con menos calorías.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne molida con verduras contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne molida con verduras provides 25g of protein, supporting muscle growth, repair, and satiety.
• Carne molida con verduras provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Carne molida con verduras provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Carne molida con verduras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida contributes 250 calories (81% of total calories).
Detailed Ingredient Breakdown
carne molida
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahorias
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!