Carne guisada molida
Nutritional Overview
Guiso molido de carne de res con pimientos y cebolla, procesado en licuadora. Algunos ingredientes no son identificables y se asignaron 0 calorías por falta de información.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne guisada molida contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Carne guisada molida offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Carne guisada molida provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Carne guisada molida provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Carne guisada molida with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de res contributes 200 calories (63% of total calories).
Detailed Ingredient Breakdown
carne de res
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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