Carne cu pâine
Nutritional Overview
Masa conține piept de pui la grătar, carne de porc gătită și pâine albă. Valorile sunt estimative, iar unele ingrediente pot lipsi sau fi necunoscute. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Carne cu pâine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Carne cu pâine provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Carne cu pâine is an excellent energy source for active individuals and athletes.
• High in fats (16g), Carne cu pâine provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Carne cu pâine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc gătită contributes 220 calories (42% of total calories).
Detailed Ingredient Breakdown
piept de pui la grătar
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de porc gătită
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâine albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
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