Health Insights & Benefits
• Carne con verduras y nopales contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne con verduras y nopales provides 28g of protein, supporting muscle growth, repair, and satiety.
• Carne con verduras y nopales provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Carne con verduras y nopales provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Carne con verduras y nopales is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res contributes 300 calories (75% of total calories).
