Carne asada con salsa
Nutritional Overview
Plato de chuletas de pavo con ketchup, servido en un plato decorado.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Carne asada con salsa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Carne asada con salsa provides 70g of protein, supporting muscle growth, repair, and satiety.
• Carne asada con salsa provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Carne asada con salsa provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Carne asada con salsa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chuletas de pavo contributes 500 calories (91% of total calories).
Detailed Ingredient Breakdown
Chuletas de pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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