Health Insights & Benefits
• With 650 calories, Carne asada con rajas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Carne asada con rajas provides 40g of protein, supporting muscle growth, repair, and satiety.
• Carne asada con rajas provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Carne asada con rajas provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Carne asada con rajas is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne al horno contributes 350 calories (54% of total calories).
