Carne a la parrilla con tomate
Nutritional Overview
Plato compuesto por carne de cerdo y pollo a la parrilla con salsa barbacoa y tomate fresco. No se observan otros ingredientes principales. Valores estimados, algunos valores pueden variar. Si faltan ingredientes, su valor calórico se ha puesto en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne a la parrilla con tomate contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne a la parrilla con tomate provides 32g of protein, supporting muscle growth, repair, and satiety.
• Carne a la parrilla con tomate provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Carne a la parrilla con tomate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Carne a la parrilla con tomate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de cerdo a la parrilla contributes 220 calories (59% of total calories).
Detailed Ingredient Breakdown
carne de cerdo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa barbacoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate fresco
Protein: 0g
| Carbs: 0g
| Fat: 0g
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