Caramel Peanut Vegan Bar
Nutritional Overview
This is a Barebells Caramel Peanut Vegan Protein Bar. Nutritional values are estimated based on typical vegan protein bar profiles and visible labeling. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Caramel Peanut Vegan Bar provides moderate energy and can fit well into most balanced meal plans.
• Caramel Peanut Vegan Bar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Caramel Peanut Vegan Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Caramel Peanut Vegan Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Caramel Peanut Vegan Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegan protein blend contributes 70 calories (67% of total calories).
• Protein sources: Peanuts, Vegan protein blend provide essential amino acids for muscle health.
• Energy sources: Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanuts
15gr
Protein: 4g
| Carbs: 2g
| Fat: 5g
Caramel
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vegan protein blend
20gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Sweetener
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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