Canned Fava Beans
Nutritional Overview
This is a canned fava bean product labeled as 'original taste' and rich in protein. Estimated values are based on 200g serving. No preservatives are listed. Sugar content is estimated. All values are approximate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Canned Fava Beans contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Canned Fava Beans offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Canned Fava Beans is an excellent energy source for active individuals and athletes.
• Canned Fava Beans contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Canned Fava Beans is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fava beans contributes 320 calories (100% of total calories).
• Protein sources: Fava beans provide essential amino acids for muscle health.
• Energy sources: Fava beans supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fava beans
200gr
Protein: 18g
| Carbs: 40g
| Fat: 8g
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