Campina Halfvolle Melk 300ml
Nutritional Overview
Halfvolle melk (semi-skimmed milk) Campina 300ml provides 150 calories, with a balanced amount of protein (11g), carbs (14g) mostly from lactose sugar, and moderate fat content (6g), making it a nutritious dairy drink with moderate health score.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Campina Halfvolle Melk 300ml provides moderate energy and can fit well into most balanced meal plans.
• Campina Halfvolle Melk 300ml offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Campina Halfvolle Melk 300ml provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Campina Halfvolle Melk 300ml contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Campina Halfvolle Melk 300ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Halfvolle melk contributes 150 calories (100% of total calories).
• Protein sources: Halfvolle melk provide essential amino acids for muscle health.
• Energy sources: Halfvolle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Halfvolle melk
300gr
Protein: 11g
| Carbs: 14g
| Fat: 6g
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