Camarones y setas salteadas
Nutritional Overview
Plato compuesto por camarones salteados con setas y cebolla, cocinados con un poco de aceite de oliva. No se observan ingredientes ultraprocesados ni azúcares añadidos. Si algún ingrediente no fue identificado, su valor calórico se ha establecido en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Camarones y setas salteadas provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Camarones y setas salteadas provides 28g of protein, supporting muscle growth, repair, and satiety.
• Camarones y setas salteadas provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Camarones y setas salteadas contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Camarones y setas salteadas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: camarones contributes 140 calories (54% of total calories).
Detailed Ingredient Breakdown
camarones
Protein: 0g
| Carbs: 0g
| Fat: 0g
setas
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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