Caldo de pollo casero
Nutritional Overview
Sopa tradicional con pollo, papa, elote, repollo, zanahoria y ejote. Valores aproximados, ingredientes y calorías estimados visualmente. Si falta algún ingrediente, su valor se considera 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caldo de pollo casero contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Caldo de pollo casero provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Caldo de pollo casero is an excellent energy source for active individuals and athletes.
• Caldo de pollo casero contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Caldo de pollo casero is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
elote
Protein: 0g
| Carbs: 0g
| Fat: 0g
repollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
caldo/agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
ejote
Protein: 0g
| Carbs: 0g
| Fat: 0g
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