Cake courgette et chevre (8 parts)
Nutritional Overview
Cake courgette et chèvre riche en protéines et modéré en glucides, avec bonnes graisses et ingrédients naturels.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Cake courgette et chevre (8 parts) provides moderate energy and can fit well into most balanced meal plans.
• Cake courgette et chevre (8 parts) offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cake courgette et chevre (8 parts) provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Cake courgette et chevre (8 parts) contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cake courgette et chevre (8 parts) provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake courgette et chevre (8 parts) contributes 220 calories (100% of total calories).
• Protein sources: Cake courgette et chevre (8 parts) provide essential amino acids for muscle health.
• Energy sources: Cake courgette et chevre (8 parts) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cake courgette et chevre (8 parts)
Protein: 10g
| Carbs: 22g
| Fat: 11g
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