Café com barra proteica
Nutritional Overview
Refeição composta por café preto com espuma e uma barra de proteína sabor brownie com doce de leite. Valores estimados com base em informações visíveis; valores ausentes foram definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Café com barra proteica provides moderate energy and can fit well into most balanced meal plans.
• Café com barra proteica offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Café com barra proteica provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Café com barra proteica contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Café com barra proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barra de proteína sabor brownie contributes 175 calories (97% of total calories).
• Protein sources: Barra de proteína sabor brownie provide essential amino acids for muscle health.
• Energy sources: Barra de proteína sabor brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Café preto com espuma
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Barra de proteína sabor brownie
40gr
Protein: 11g
| Carbs: 17g
| Fat: 7g
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