Caesarsallad
Nutritional Overview
En klassisk Caesarsallad med romansallad, krutonger, grillad kyckling och parmesanost. Vissa ingredienser som dressing saknas i bilden och har inte räknats med.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caesarsallad contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Caesarsallad provides 30g of protein, supporting muscle growth, repair, and satiety.
• Caesarsallad provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Caesarsallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Caesarsallad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 150 calories (41% of total calories).
Detailed Ingredient Breakdown
Romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Krutonger
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Parmesanost
Protein: 0g
| Carbs: 0g
| Fat: 0g
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