Health Insights & Benefits
• Burger au pain brioché contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Burger au pain brioché offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Burger au pain brioché is an excellent energy source for active individuals and athletes.
• Burger au pain brioché contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Burger au pain brioché with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain brioché contributes 150 calories (50% of total calories).
