Health Insights & Benefits
• At 195 calories, Burger and Drink provides moderate energy and can fit well into most balanced meal plans.
• Burger and Drink offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Burger and Drink provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Burger and Drink contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Burger and Drink with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger contributes 200 calories (103% of total calories).
