Nutritional Overview
Bułka wieloziarnista z mąki żytniej i mieszanki nasion: sezamu, słonecznika, dyni i siemienia lnianego. Wartości przybliżone, brak dokładnych danych wagowych.
Health Insights & Benefits
• At 280 calories, Bułka wieloziarnista provides moderate energy and can fit well into most balanced meal plans.
• Bułka wieloziarnista offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Bułka wieloziarnista is an excellent energy source for active individuals and athletes.
• Bułka wieloziarnista contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bułka wieloziarnista is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mąka żytnia contributes 100 calories (36% of total calories).