Built Puff Bar
Nutritional Overview
Built Puff Cookie Dough Chunk protein bar with 160 calories, 15g protein, and 5g sugar. Some ingredient values are estimated due to limited label visibility.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Built Puff Bar provides moderate energy and can fit well into most balanced meal plans.
• Built Puff Bar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Built Puff Bar provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Built Puff Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Built Puff Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein blend contributes 60 calories (38% of total calories).
• Protein sources: Whey protein blend provide essential amino acids for muscle health.
• Energy sources: Chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey protein blend
25gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Chocolate coating
20gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Cookie dough chunks
15gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
Natural flavors and sweeteners
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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