Health Insights & Benefits
• Bœuf mijoté avec salade contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bœuf mijoté avec salade provides 40g of protein, supporting muscle growth, repair, and satiety.
• Bœuf mijoté avec salade provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Bœuf mijoté avec salade provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bœuf mijoté avec salade is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bœuf contributes 250 calories (56% of total calories).
