Budincă proteică cu lapte vegetal și pudră whey
Nutritional Overview
Budincă proteică preparată cu lapte vegetal, amidon de porumb și pudră whey fără zahăr, bogată în proteine și săracă în zahăr.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Budincă proteică cu lapte vegetal și pudră whey contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Budincă proteică cu lapte vegetal și pudră whey provides 29g of protein, supporting muscle growth, repair, and satiety.
• Budincă proteică cu lapte vegetal și pudră whey provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Budincă proteică cu lapte vegetal și pudră whey contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Budincă proteică cu lapte vegetal și pudră whey is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte vegetal contributes 120 calories (36% of total calories).
• Protein sources: lapte vegetal, pudră proteică 100% whey fără zahăr provide essential amino acids for muscle health.
• Energy sources: lapte vegetal, amidon de porumb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte vegetal
400gr
Protein: 4g
| Carbs: 10g
| Fat: 4g
amidon de porumb
30gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
pudră proteică 100% whey fără zahăr
30gr
Protein: 22g
| Carbs: 0g
| Fat: 2g
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