Health Insights & Benefits
• Buchweizen mit Garnelen contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Buchweizen mit Garnelen provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Buchweizen mit Garnelen is an excellent energy source for active individuals and athletes.
• Buchweizen mit Garnelen contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Buchweizen mit Garnelen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gekochter Buchweizen contributes 220 calories (73% of total calories).
