Bärsmoothie i burk
Nutritional Overview
En smoothie i glasburk som verkar innehålla blåbär, banan, havremjölk och chiafrön. Exakta ingredienser och mängder är inte helt tydliga, så vissa värden är uppskattade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bärsmoothie i burk contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Bärsmoothie i burk offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Bärsmoothie i burk is an excellent energy source for active individuals and athletes.
• Bärsmoothie i burk contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bärsmoothie i burk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havremjölk contributes 100 calories (31% of total calories).
Detailed Ingredient Breakdown
blåbär
Protein: 0g
| Carbs: 0g
| Fat: 0g
banan
Protein: 0g
| Carbs: 0g
| Fat: 0g
havremjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
chiafrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
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