Brownie So Shape
Nutritional Overview
Un repas équilibré au goût de brownie, riche en protéines et faible en matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Brownie So Shape provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Brownie So Shape provides 20g of protein, supporting muscle growth, repair, and satiety.
• Brownie So Shape provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Brownie So Shape contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Brownie So Shape is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 80 calories (37% of total calories).
Detailed Ingredient Breakdown
protéine de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
cacao en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
farine d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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