Brownie saludable con cacao amargo
Nutritional Overview
Brownie saludable elaborado con cacao amargo en polvo, yogur natural, pasta de maní, edulcorante y huevos; bajo en carbohidratos y rico en proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Brownie saludable con cacao amargo provides moderate energy and can fit well into most balanced meal plans.
• Brownie saludable con cacao amargo offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Brownie saludable con cacao amargo provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Brownie saludable con cacao amargo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Brownie saludable con cacao amargo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacao amargo en polvo contributes 120 calories (43% of total calories).
Detailed Ingredient Breakdown
cacao amargo en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogur natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasta de maní natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorante Kony stevia
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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