Brownie saludable
Nutritional Overview
Brownie saludable elaborado con cacao amargo en polvo, huevo, pasta de maní natural, yogur natural y edulcorante kony stevia, ideal para un postre nutritivo y balanceado.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Brownie saludable provides moderate energy and can fit well into most balanced meal plans.
• Brownie saludable offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Brownie saludable provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Brownie saludable contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Brownie saludable is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta de maní natural contributes 90 calories (36% of total calories).
Detailed Ingredient Breakdown
cacao amargo en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasta de maní natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogur natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorante kony stevia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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