Brot mit Pute & Hüttenkäse
Nutritional Overview
Die Mahlzeit besteht aus Vollkornbrot, Putenbrustaufschnitt und Hüttenkäse. Nährwerte wurden geschätzt, Mengen sind nicht exakt bestimmbar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brot mit Pute & Hüttenkäse contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Brot mit Pute & Hüttenkäse provides 28g of protein, supporting muscle growth, repair, and satiety.
• Brot mit Pute & Hüttenkäse provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Brot mit Pute & Hüttenkäse contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Brot mit Pute & Hüttenkäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornbrot contributes 160 calories (52% of total calories).
Detailed Ingredient Breakdown
Vollkornbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Putenbrustaufschnitt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hüttenkäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!