Health Insights & Benefits
• Brokkolis pizza contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Brokkolis pizza offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Brokkolis pizza is an excellent energy source for active individuals and athletes.
• Brokkolis pizza contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Brokkolis pizza provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza tészta contributes 150 calories (47% of total calories).
