Broccoli Soup with Bacon
Nutritional Overview
A creamy broccoli soup with visible bacon pieces. Some ingredient calories are estimated due to lack of detailed visibility.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Broccoli Soup with Bacon provides moderate energy and can fit well into most balanced meal plans.
• Broccoli Soup with Bacon offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Broccoli Soup with Bacon provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Broccoli Soup with Bacon contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Broccoli Soup with Bacon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bacon contributes 150 calories (68% of total calories).
Detailed Ingredient Breakdown
broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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