Brânză feta cu roșii
Nutritional Overview
Această masă conține roșii cherry și brânză feta. Valorile nutriționale sunt estimate pentru 200g roșii și 80g brânză feta. Nu sunt ingrediente ascunse. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Brânză feta cu roșii provides moderate energy and can fit well into most balanced meal plans.
• Brânză feta cu roșii offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Brânză feta cu roșii provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Brânză feta cu roșii provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Brânză feta cu roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză feta contributes 234 calories (87% of total calories).
• Protein sources: brânză feta provide essential amino acids for muscle health.
• Energy sources: roșii cherry supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii cherry
200gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
brânză feta
80gr
Protein: 11g
| Carbs: 3g
| Fat: 18g
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