Health Insights & Benefits
• At 250 calories, Breaded Chicken Cutlet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Breaded Chicken Cutlet provides 20g of protein, supporting muscle growth, repair, and satiety.
• Breaded Chicken Cutlet provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Breaded Chicken Cutlet contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Breaded Chicken Cutlet provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Breast contributes 120 calories (48% of total calories).
