Breaded Chicken Cutlet
Nutritional Overview
A crispy breaded chicken cutlet seasoned with spices and lightly fried.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Breaded Chicken Cutlet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Breaded Chicken Cutlet provides 30g of protein, supporting muscle growth, repair, and satiety.
• Breaded Chicken Cutlet provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Breaded Chicken Cutlet contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Breaded Chicken Cutlet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 165 calories (66% of total calories).
Detailed Ingredient Breakdown
Chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
Breadcrumbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Seasoning
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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