Bær cheesecake milkshake
Nutritional Overview
ProPud milkshake med bær og ostekake-smak. Inneholder 20g protein, lavt sukkerinnhold og laktosefri. Noen verdier er estimert basert på synlig informasjon.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Bær cheesecake milkshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bær cheesecake milkshake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Bær cheesecake milkshake provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Bær cheesecake milkshake contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bær cheesecake milkshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kremet base (fløte/laktosefri melk) contributes 100 calories (50% of total calories).
• Protein sources: Melkeprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Melkeprotein
100gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Bærsmak
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Kremet base (fløte/laktosefri melk)
150gr
Protein: 0g
| Carbs: 3g
| Fat: 6g
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