Boulettes de poulet
Nutritional Overview
Délicieuses boulettes de poulet haché assaisonnées avec des épices et du chou-fleur, cuites au four pour une texture croustillante.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boulettes de poulet contains 375 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boulettes de poulet provides 30g of protein, supporting muscle growth, repair, and satiety.
• Boulettes de poulet provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Boulettes de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Boulettes de poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet haché contributes 200 calories (53% of total calories).
Detailed Ingredient Breakdown
Poulet haché
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ail
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chou-fleur
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!