Boulettes avec légumes
Nutritional Overview
Un plat équilibré composé de boulettes de viande accompagnées de petits pois et de carottes, offrant une bonne source de protéines et de fibres.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boulettes avec légumes contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boulettes avec légumes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Boulettes avec légumes is an excellent energy source for active individuals and athletes.
• High in fats (20g), Boulettes avec légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Boulettes avec légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boulettes de viande contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Boulettes de viande
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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