Bouillie de riz au poulet
Nutritional Overview
Bouillie simple composée de riz blanc, de morceaux de poulet et d'eau. Les valeurs pour le sucre sont inconnues et fixées à 0. Aucun autre ingrédient visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Bouillie de riz au poulet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bouillie de riz au poulet provides 23g of protein, supporting muscle growth, repair, and satiety.
• Bouillie de riz au poulet provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Bouillie de riz au poulet contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bouillie de riz au poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jambon cuit contributes 145 calories (54% of total calories).
• Protein sources: floraline, jambon cuit provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
floraline
30gr
Protein: 3g
| Carbs: 25g
| Fat: 0g
ail
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
jambon cuit
100gr
Protein: 20g
| Carbs: 1g
| Fat: 6g
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