Bouillie aux haricots
Nutritional Overview
Une bouillie nourrissante préparée avec des flocons d'avoine instantanés, du lait et 10 amandes, offrant un équilibre nutritionnel idéal pour le petit-déjeuner.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bouillie aux haricots contains 344 calories, making it a substantial meal option that provides good energy for active individuals.
• Bouillie aux haricots offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (39g), Bouillie aux haricots is an excellent energy source for active individuals and athletes.
• High in fats (16g), Bouillie aux haricots provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bouillie aux haricots is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine instantanés contributes 150 calories (44% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine instantanés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
10 amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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