Born Winner Cookie Bar
Nutritional Overview
A high-protein cookie and cream flavored bar labeled as keto-friendly with 16g of protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Born Winner Cookie Bar provides moderate energy and can fit well into most balanced meal plans.
• Born Winner Cookie Bar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Born Winner Cookie Bar provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Born Winner Cookie Bar contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Born Winner Cookie Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 60 calories (29% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almonds
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!