Nutritional Overview
Bol composé de yaourt nature, flocons d'avoine, graines de chia et fraises. Valeurs estimées, certains ingrédients peuvent varier. Tous les ingrédients visibles sont inclus.
Health Insights & Benefits
• Bol yaourt, fraises, avoine contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Bol yaourt, fraises, avoine offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Bol yaourt, fraises, avoine is an excellent energy source for active individuals and athletes.
• Bol yaourt, fraises, avoine contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Bol yaourt, fraises, avoine is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt nature contributes 100 calories (31% of total calories).
