Bol soupe poulet nouilles
Nutritional Overview
Un bol de soupe légère avec du poulet riche en protéines et des nouilles apportant des glucides, faible en graisses et sucres.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Bol soupe poulet nouilles provides moderate energy and can fit well into most balanced meal plans.
• Bol soupe poulet nouilles offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bol soupe poulet nouilles provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Bol soupe poulet nouilles contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bol soupe poulet nouilles provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 120 calories (67% of total calories).
• Protein sources: Poulet provide essential amino acids for muscle health.
• Energy sources: Nouilles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet
100gr
Protein: 22g
| Carbs: 0g
| Fat: 3g
Nouilles
50gr
Protein: 2g
| Carbs: 20g
| Fat: 2g
Bouillon/Autres
100gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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