Bol quinoa poulet légumes
Nutritional Overview
Bol composé de brocoli vapeur, quinoa, poivrons rouges et jaunes, oignons rouges et poulet grillé. Valeurs estimées, quantités exactes non visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bol quinoa poulet légumes contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bol quinoa poulet légumes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Bol quinoa poulet légumes is an excellent energy source for active individuals and athletes.
• High in fats (15g), Bol quinoa poulet légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Bol quinoa poulet légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 200 calories (43% of total calories).
Detailed Ingredient Breakdown
brocoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
quinoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons rouges et jaunes
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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