Bol de banane et galettes
Nutritional Overview
Crème de riz enrichie en protéines avec banane, beurre de cacahuète, sauce sans calorie et galette de maïs ajoutée.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bol de banane et galettes contains 364 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bol de banane et galettes provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Bol de banane et galettes is an excellent energy source for active individuals and athletes.
• Bol de banane et galettes contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Bol de banane et galettes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème de riz contributes 184 calories (51% of total calories).
Detailed Ingredient Breakdown
crème de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre de cacahuète
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéine en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
galette de maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!