Boisson protéinée fruits
Nutritional Overview
Boisson lactée protéinée goût fruits rouges, estimée à partir de l’étiquette visible. Valeurs arrondies en entiers. Les ingrédients mineurs non lisibles ou sans données précises ont été mis à 0 ou intégrés par estimation dans la description.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Boisson protéinée fruits provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée fruits provides 25g of protein, supporting muscle growth, repair, and satiety.
• Boisson protéinée fruits provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Boisson protéinée fruits contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Boisson protéinée fruits provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 180 calories (100% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
260gr
Protein: 18g
| Carbs: 14g
| Fat: 7g
protéines de lait
25gr
Protein: 7g
| Carbs: 1g
| Fat: 2g
fraise
9gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
framboise
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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