Boisson protéinée fraise
Nutritional Overview
Boisson nutritionnelle hyperprotéinée à la fraise contenant 225 calories, 12g de protéines, 25g de glucides et 6g de lipides. Valeurs estimées à partir des informations visibles sur l'emballage. Certaines valeurs sont approximatives ou manquantes et ont été estimées.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, Boisson protéinée fraise provides moderate energy and can fit well into most balanced meal plans.
• Boisson protéinée fraise offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Boisson protéinée fraise provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Boisson protéinée fraise contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Boisson protéinée fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maltodextrine contributes 83 calories (37% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: sucre, maltodextrine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
30gr
Protein: 12g
| Carbs: 0g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
huile végétale
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
arôme fraise
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
maltodextrine
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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