Boisson protéinée fraise
Nutritional Overview
Boisson nutritionnelle Ensure Hyperprotéinée à la fraise. Contient 225 kcal, 12g de protéines, 25g de glucides et 6g de lipides. Valeurs estimées pour les ingrédients visibles, certains composants comme les vitamines et minéraux ne sont pas inclus dans l'analyse.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, Boisson protéinée fraise provides moderate energy and can fit well into most balanced meal plans.
• Boisson protéinée fraise offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Boisson protéinée fraise provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Boisson protéinée fraise contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Boisson protéinée fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maltodextrine contributes 78 calories (35% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: sucre, maltodextrine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
30gr
Protein: 12g
| Carbs: 0g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
arôme fraise
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile végétale
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
maltodextrine
20gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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