Boisson protéinée café
Nutritional Overview
Boisson protéinée au café Starbucks avec 20g de protéines, faible en matières grasses et sans sucre ajouté. Certaines valeurs sont estimées en l'absence d'informations nutritionnelles complètes sur l'emballage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Boisson protéinée café provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Boisson protéinée café provides 20g of protein, supporting muscle growth, repair, and satiety.
• Boisson protéinée café provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Boisson protéinée café contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Boisson protéinée café provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 80 calories (40% of total calories).
• Protein sources: lait écrémé, protéine de lait provide essential amino acids for muscle health.
• Energy sources: lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
200gr
Protein: 7g
| Carbs: 10g
| Fat: 1g
protéine de lait
25gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
extrait de café
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
arôme caramel-noisette
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
édulcorants
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
crème légère
20gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
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