Boisson lactée pêche abricot
Nutritional Overview
Boisson lactée HP HC saveur pêche abricot, riche en protéines et glucides, avec lait, purées de fruits, sucre et protéines de lait. Certaines valeurs sont estimées, valeurs manquantes fixées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Boisson lactée pêche abricot contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boisson lactée pêche abricot provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Boisson lactée pêche abricot is an excellent energy source for active individuals and athletes.
• Boisson lactée pêche abricot contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Boisson lactée pêche abricot with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait contributes 120 calories (40% of total calories).
• Protein sources: Lait, Protéines de lait provide essential amino acids for muscle health.
• Energy sources: Lait, Purée de pêche, Purée d'abricot, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait
150gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
Purée de pêche
40gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Purée d'abricot
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Protéines de lait
15gr
Protein: 11g
| Carbs: 0g
| Fat: 2g
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