Boisson Ensure fraise
Nutritional Overview
Boisson nutritionnelle complète hyperprotéinée saveur fraise, estimée à partir de l’étiquette visible. Certaines valeurs détaillées non visibles ont été estimées et les valeurs manquantes seraient mises à 0 si inconnues.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, Boisson Ensure fraise provides moderate energy and can fit well into most balanced meal plans.
• Boisson Ensure fraise offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (31g), Boisson Ensure fraise is an excellent energy source for active individuals and athletes.
• Boisson Ensure fraise contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Boisson Ensure fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boisson hyperprotéinée à la fraise contributes 225 calories (100% of total calories).
• Protein sources: boisson hyperprotéinée à la fraise provide essential amino acids for muscle health.
• Energy sources: boisson hyperprotéinée à la fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
boisson hyperprotéinée à la fraise
235gr
Protein: 12g
| Carbs: 31g
| Fat: 9g
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