Bohneneintopf
Nutritional Overview
Ein Teller Bohneneintopf mit weißen Bohnen in Tomatensauce, garniert mit Gewürzen, serviert mit Brot und Essiggurken.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bohneneintopf contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Bohneneintopf offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Bohneneintopf is an excellent energy source for active individuals and athletes.
• Bohneneintopf contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bohneneintopf is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: weiße Bohnen contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
weiße Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatenmark
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
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