Health Insights & Benefits
• Boeuf et pommes vapeur contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Boeuf et pommes vapeur provides 38g of protein, supporting muscle growth, repair, and satiety.
• Boeuf et pommes vapeur provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Boeuf et pommes vapeur provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Boeuf et pommes vapeur provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak de boeuf contributes 300 calories (71% of total calories).
